From birth, warm, light and responsive communication help babies and kids feel safe and secure in their worlds. Additionally,…
Category: Emotional Wellness
Himalayan salt lamps are made from pink crystal salt from the Himalayan mountains. The salt…
You can read all types of anti-anxiety advice on the internet, but none of it…
Serotonin is both a hormone and a neurotransmitter that controls numerous body processes, probably best…
Unless used as an inspiration, worry is a totally useless human behavior. Worry does not…
Smells are often attached to memories. Some scent triggers the same hormones over and over again, making them widely popular…
Music has a direct influence on our emotions (emotional wellness) hence the body (physical wellness). Music with…
Cortisol often called stress hormone is a steroid hormone that regulates a wide range of significant processes throughout the body, including metabolism and immunologic response.
It also plays a vital role in helping the body respond to stress.
A candle is an ignitable wick embedded in the wax that gives light. In some…