Yoga For Wellness

Yoga is a discipline that originated in ancient India as a combination of physical, mental and spiritual practices.

There is a wide range of Yoga schools, practices for wellness in Hinduism, Buddhism and Jainism as a part of historical culture. The practice of yoga has been dated far back to pre-Vedic Indian traditions; possibly in the Indus valley civilization

dry skin home remedies | Wellnisa

Home Remedies For Dry Skin

Dry skin is caused by aging, an underlying skin condition, environmental factors or as a result of medication. Having dry skin are often uncomfortable and itchy. There are treatments available to treat dry skin at home – but which are most effective?

how to make your body alkaline with diet which help to prevent from bacteria and virus to grow

How To Get An Alkaline Body And Why We All Need One

Excessive acid in the body is the reason for most of the long term ailments.
Acid and Alkali, most of us are aware of the concept from the chemistry lessons during school. Here’s a quick brush-up, Acids are known as aqueous solutions they have a pH level of less than 7.0 while Alkalis have a pH level of more than 7.0, water is a neutral component with a pH of 7.0. Your metabolism that is the conversion of food into energy

candle for wellness | Wellnisa

Candles For Emotional And Physical Wellness

Aroma candles or scented candles are made with essential oils and have aroma therapeutic properties. Aroma candles are made for holistic therapeutic care which provides well-being to the body, mind, and spirit.