Home Remedies For Dry Skin

Dry skin is caused by aging, an underlying skin condition, environmental factors or as a result of medication. Having dry skin are often uncomfortable and itchy. There are treatments available to treat dry skin at home – but which are most effective?

dry skin

Below are the few of the effective remedies that are easily available to get rid of dry skin

Coconut Oil

Presence of nourishing fatty acids and Vitamin F helps to hydrate and protect the skin also retain skin moisture. And Lauric Acid, which has antibacterial properties. If you’ve got dry, flaky skin, use coconut oil rather than your regular moisturizer. The oil will soften and hydrate your skin, leaving it looking refreshed and soft. It’s best to apply Coconut oil right after shower as slightly damp skin helps to absorb the oil better.

Sunflower seed oil

Sunflower seed oil is a great source of vitamin E which helps to trap moisture inside skin cells, keeping hydrated for an extended period., as it is rich in nutrients and antioxidants, and is therefore effective for combatting skincare issues like acne, inflammation, general redness and irritation of the skin. Also, Sunflower Oil has skin softening properties that help the skin to retain moisture.

Aloe Vera

Because of its soothing, anti-inflammatory properties, Aloe Vera is an excellent remedy for dry skin. Studies found that the plant has Infection control and can provide successful treatment for dry and wrinkled hands. You can use a ready-made gel or take it directly from the plant to alleviate skin discomfort and bring it back to a smooth texture.

Honey

Rich in antioxidants, honey contains antibacterial properties that help to open pores in the skin and supply moisture in. Apply honey directly to the skin like a mask or mix it with something like lemon or milk, which will help moisturize the skin.

The Physical and Emotional Benefits Of Adding Salt To Your Bath Water

Salt water baths are believed to cleanse bodily toxins away. That’s why a few minutes in and around the ocean helps to make us feel refreshed. Some of the ancient civilizations also believed that salt water can help to clear out stuck emotional energies. Next time try it out for yourself.

The pink Himalayan salt is taken from Punjab region of Pakistan and is believed to have been formed millions of years ago from the evaporation of ancient bodies of water. The salt is hand-extracted and minimally processed to maintain its characteristic rosy hue from a good range of trace minerals, including magnesium and potassium to yield an unrefined product that’s freed from additives.

Benefits of Himalayan Pink Salt

Himalayan Pink Salt is known for its powerful detoxification properties as this ionic salt solution will help to remove the toxins from your skin and tissues. The Himalayan pink salt gets into your skin, leaving the feeling of refreshed and nourished.

Soaking in Himalayan salt crystal bath is like recharging your batteries. The body organs resonate with the natural frequency of the minerals within the salt and the body gets energized, which boosts metabolism and trigger self-healing powers.

When taking bath, the salt gets stored in the upper layer of the skin, plumping it up creating a natural protective film preventing the skin from dryness leaving it softer and smoother. Bring relief to irritating and painful skin conditions like acne, eczema and psoriasis, as it helps to promote better skin hydration. HIGHLY effective against insect bites and blisters. Helps relax and provide relief to cramped muscles and muscle aches, thanks to the presence of calcium, carboxylic acid and other trace minerals. It can even help strengthen bones, skin, and connective tissues that will contribute to body soreness.

Bliss out in a Salt Room

You may notice lately that more spas are offering Himalayan salt rooms, where you zone call at a man-made salt cave. Some experts believe it’s going to relieve symptoms of COPD or asthma, in line with the American Lung Association. The theory: once you inhale tiny salt particles, they’ll pull water into your airways, thinning out mucus and reducing inflammation in the process.

How to get the benefits of Himalayan salt

To avail these benefits, you can either use Himalayan Healing Salts by soaking the foot in warm water or add the salt to your bath. Simply sprinkle a handful of Himalayan salt under warm running water as you fill your tub. Sink yourself into the water 10 to 20 minutes and allow the healing elements to absorb into your skin. Without rinsing, dry yourself off and reap all of the salt’s unique benefits