Seasonal Vegetables Series: Vegetables of January

The best way to eat seasonal, local and natural. Below are the seasonal vegetables commonly found in South Asia and South East Asia during the month of January. May you eat food that enrich your body, mind and spirit.

Pumpkin

Cabbage

Lettuce

Moringa

French Beans

Onion

Peas

Ginger

Eggplant

Beetroot

Broccoli

Tomato

Cauliflower

Ash Gourd/Wintermelon

Spinach

Seasonal Vegetable |spinach | Wellnisa

Fenugreek

Spring Onion

Seasonal Vegetable |spring onion | Wellnisa

Carrot

Seasonal Vegetable |carrot | Wellnisa

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